Description
BAKAHU – Raw Banana Flour is a gluten-free, versatile product made from green bananas, known for its health benefits, especially in managing diabetes and obesity. Here’s a quick overview of its features and benefits:
Key Features:
- High Resistant Starch: This type of starch isn’t easily digestible, which helps reduce blood sugar spikes, thus lowering the glycemic index (GI) of foods it’s combined with.
- Nutrient-Rich: Contains dietary fiber, potassium, iron, and other essential nutrients, contributing to gut health and overall well-being.
- Gluten-Free: Ideal for those with gluten sensitivities or looking to reduce gluten in their diet.
- Versatile: Can be added to various recipes, such as dosas, idlis, porridges, chapatis, and baked goods, as well as used as a thickening agent for soups and gravies.
- Technology & Innovation: Developed with support from CFTRI Mysore, ensuring high-quality production.
Health Benefits:
- Glycemic Index Control: When mixed with wheat or rice flour, it helps reduce the GI, making it suitable for people with diabetes.
- Weight Management: The high fiber content aids digestion and helps with satiety, which is beneficial for weight control.
- Gut Health: The resistant starch acts as a prebiotic, promoting healthy gut bacteria.
Usage Ideas:
- Baking: Replace up to 30% of regular flour in cakes, bread, or muffins to make them more nutritious.
- Traditional Dishes: Add to idli/dosa batter or chapati dough for a healthier twist.
- Baby Food: Used in baby food for its easily digestible and nutrient-dense properties.
BAKAHU Raw Banana Flour comes in a 500g pack and is a part of Abhay Natural Food Processing’s initiative to promote healthier, chemical-free alternatives to conventional flours.
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